LIVE, COACHED HOME WORKOUTS

Get fit at home.
Train together.
See results.

Join live guided workouts from your living room.
Choose a 15, 30 or 45-minute class—no gym required.

15 MINNEW STARTS
15–45MIN WORKOUTS
95%FEEL STRONGER
STRONGER
PEOPLE
HAPPIER
LIVES
UPCOMING
CLASSES
New starts every 15 min
15, 30 or 45 min workouts
›

Classes start every 15 minutes · workout lengths vary from 15 to 45 minutes.

View full schedule
▦

Commitment through consistency

Put it on the calendar. Show up. Stay consistent.

⚊

Guided fitness class experience

New classes start every 15 minutes. Choose the workout length that fits.

▥

Scores and progress

Track your progress, beat your best, see your results.

▧

Selfies and sharing

Celebrate your wins. Share your journey. Inspire others.

⌂

Minimal equipment

Big results with dumbbells, a mat and your motivation.

♟

Community and squads

Train with friends. Join squads. Be part of something bigger.

HOW IT WORKS

Fitness that
fits your life.

Simple. Social. Results-driven.

1

Book a class

Choose a class every 15 minutes that fits your day.

2

Join the class

Follow along in real time and give your best.

3

Log your score

Track your results and beat your personal bests.

4

Share your achievement

Post your selfie, share with friends and inspire the community.

A STRONGER YOU IS A BRIGHTER US

A community
that shows up.

Real people. Real progress.
A more motivated you.

Join the Community  →
Friends training together
👩🏽‍🦱 👨🏻‍🦱 👩🏻‍🦰 👨🏿‍🦱 +17

20 friends already
crushed today’s workout 🔥

“The best part isn’t just the workouts… it’s the people. I’ve never felt more supported.”

— Amanda R.   /   Member since 2023
GOOD PEOPLE
GREAT RESULTS
START TODAY

7 days free.

A stronger you is closer than you think.

Monthly$18/mo
  • ✓  7-day free trial
  • ✓  Flexible plan
  • ✓  Cancel anytime
Billed monthly
Start 7-Day Trial   →No credit card required. Cancel anytime.